Snowboarding not a good idea for knees? - runner knee ski
I am a very serious runner and I follow (in the spring I ran 100, 200, etc.) do not want to hurt my knee, and not be able to run in the spring. I think trying to snowboard this winter, but I am by all twists and turns in snowboard afraid I hurt my knee. (I had an accident overuse of 6 months) you go to a knee injury in snowboarding? should be limited to ski as I always do in winter? Please help me people who know the answer !!!!!!! Mil gracias!
Saturday, January 30, 2010
Runner Knee Ski Snowboarding Not A Good Idea For Knees?
6 comments:
I love snowboarding, but there is a high risk of knee injury .. and i dont suggest it. But you only live once, and an explosion. but only to snowboarding as a loss when you get into an accident
Snowboarding, as in any sport, the risk of knee injuries. Many tours to take you no more than talk about her hips. You're bending your knees a little, but if so it should also be able to do so! Do not worry do not be hurt, go out and just rip and have fun. You might as well knee injury career! I've been snowboarding 15 years ago. and even as a novice who never had a knee injury. How do you know your abilities and Cliff Jumping is not a novice!
The extent of the damage to the knees should be a few bumps here and there. If you are concerned about throwing on an old set of kneepads. Repetitive snowboarding and taking enormous leaps that lead to a significant internal damage is. I traveled for 10 years and suffered a torn ligament and it was a fall of 15 per foot flat on the snow. If you do not want to throw these things a little in his first or second time, you have nothing to fear. Simply use the 'ol knees to avoid injury.
Even say that snowboarding is easier on the knees after skiing.
I have bad knees, and time-stretching and strengthening exercises that I'm good.
Talk to your doctor before you make sure sport in order that he or she feels is completely healed.
Snowboarding can save a lot of pressure on the knees, and if you fall, is the main affected area, but you still need very badly done dreadful damage it so tight the risk of minor, snowboarding, if not falling, Pole:)
One'm an avid runner and I just want to say, please stay ski shins hurt when I walk because I had dirty Somtimes falls on the rails. Knez and my legs, when we worked lowpass
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